Begin from Within
Your body is the vessel needed to accomplish everything you do in life. We tend to focus on the external parts, but the internal parts...
Healing, Wholeness and Mastery
As we prepare to close out 2015 and walk into the greatness that lies ahead in 2016, there are four things I want you to put into...
A Beautiful Balanced Summer
Enjoy my article "A Beautiful Balanced Summer - Connecting the Body & Soul" in the inaugural issue of "One Busy Lady" Magazine - Follow...
The Holistic Model = Balance
The holistic model of acquiring optimum health and taking care of the "complete" you, requires taking care of the Psychological,...